This picture is sooo not cute but I had to post it because it is literally my face after I get done with a workout from Kayla's bikini body guide! When my timer goes off after that last circuit, I fall to the floor and just lay there for a second! This is the absolute best part of the workout, because I can finally rest but I also can rest easy knowing that I gave the previous half hour my all! And then of course I had my post workout protein shake, which is so delicious and filling!
BBG girls- how do you feel after your kayla workout? And how do you guys feel about protein shakes?